Friday, August 26, 2011

Spicy Kale Salad

As promised...the Kale Salad Recipe that made even Michael appreciate kale. It's a miracle!


Ingredients:

Kale (stripped from stem and ripped into small pieces)
1 avacado (or 2 if your name is Dot)
Salt
Cayenne
Lemon juice (from one lemon)
Basil
Tomatoes
Mung bean sprouts (optional)

Squish all ingredients together, massaging in. Add tomatoes and mung beans last. Amount of cayenne used determines degree of hotness.
Sprouts really add to the salad, although they are not necessary. For the salad in the picture I had just gotten some fresh cherry tomatoes from an organic farmstand....mmmm. so good. I've brought this salad to both raw and non-raw events, and it's always a hit.

1 comment:

  1. Is this the salad you brought to Laws on July 24 (Lukas' blessing Sunday)? Thanks for the recipe!

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